36 MIN MORNING PILATES Full Body with light handweights for strength & mobility7просмотров6 месяцев назад
34 MIN MORNING PILATES (Moderate) Glute, inner thigh focus with ankle weights6просмотров6 месяцев назад
15 Min. Daily Mobility Flow _ BEST Mobility Routine For All Levels _ DAY19 - OWN EVERY MOVE59просмотров6 месяцев назад
31 MIN POWER PILATES - inner thigh focus full body sculpt - light hand weights, ankle weights19просмотров6 месяцев назад
